HOLISTIC EVENTS

Integrating creative therapies such as crocheting is an excellent way to engage bilateral stimulation to support harmonizing your emotions and brain while also being creative. Interested? Contact me.

Contemplative meditation is an excellent way to train yourself to regulate your nervous system, at-will. Contemplative Meditation is offered twice a month on Mondays. 

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Have a special request? Let's chat. 

Past Groups: 

Communication for Moms

Meditations

Crafting 

Art 

Outdoor meditation

and more!

Let's connect.