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Flintridge Wellness

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Flintridge Wellness

Flintridge WellnessFlintridge WellnessFlintridge Wellness
Home
FAQ
About
Holistic Coaching
Contact
More
  • Home
  • FAQ
  • About
  • Holistic Coaching
  • Contact
  • Home
  • FAQ
  • About
  • Holistic Coaching
  • Contact

Holistic Psychotherapy

Holistic Psychotherapy Holistic Psychotherapy Holistic Psychotherapy

Empowering minds, restoring balance, transforming lives

Let’s take the first step together

Holistic Psychotherapy

Holistic Psychotherapy Holistic Psychotherapy Holistic Psychotherapy

Empowering minds, restoring balance, transforming lives

Let’s take the first step together

Anxiety

Meet Your Therapist

Eco-Psychotherapy

You don’t have to face anxiety alone. Manage your racing thoughts, fears, feeling overwhelmed, recognize your triggers, and learn coping strategies. 

Anxiety specialities: adults, medical, women's issues, infertility, & pediatric mental health. Find healing, calm & gain clarity by taking control of your life. 

Hope starts here. 

Eco-Psychotherapy

Meet Your Therapist

Eco-Psychotherapy

Therapy in nature's abode. Eco-psychotherapy blends the benefits of nature and ecology with psychotherapy. The calming rhythm of nature can help create opportunities for clarity of thought, reduction of anxious symptoms, and healing during sessions. 

Let's start your journey forward together.

Meet Your Therapist

Meet Your Therapist

Meet Your Therapist

Marriage Family Therapist,

Sophia Hansen MS, MA

AMFT #154070

Learn more

A Holistic Approach

Using a holistic, collaborative approach to mental health, Sophia's committed to ensuring that the healing process embraces your mind/body/spirit. While holding a non-judgmental, safe, compassionate space. Her down-to-earth style allows you to feel comfortable to speak the truth of  what's in your heart and mind honestly, and without judgment.


Addressing anxiety from a whole-health integrative perspective (bio-psycho-social-spiritual) she combines therapeutic modalities to strengthen mental and emotional fitness to improve your quality of life with greater peace and calm.


Book your FREE 15-minute consultation to explore if holistic psychotherapy resonates with you and if a holistic and integrative mental health plan is right for you. 


Meet in-person in Pasadena at the office, for equine therapy, and in a natural setting. You're welcome to also meet via telehealth throughout California.

I'm here for you

Book your Free 15-minute Consult

Healing Hearts & Minds Together

Flintridge Wellness / Holistic Psychotherapy

595 East Colorado Boulevard, Pasadena, California 91101

Text/Call 626-755-7199 flintridgewellnesstherapy@gmail.com

Hours

Open today

10:00 am – 07:00 pm

Your Mental Wellness Matters - Book Your FREE Consult Now

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Copyright © 2025 Flintridge Wellness / Holistic Psychotherapy / Sophia Hansen, MS, MA  is a CA Registered Associate Marriage and Family Therapist #154070 - 

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