holistic Psychotherapy & Coaching
Trauma-Informed Therapist in Los Angeles for Anxiety, Infertility, and Family Healing
holistic Psychotherapy & Coaching
Trauma-Informed Therapist in Los Angeles for Anxiety, Infertility, and Family Healing
Compassionate, Holistic Care with Sophie Hansen MS, MA, AMFT
Healing begins when you feel safe, seen, and supported. Sophie is a trauma-informed psychotherapist specializing in anxiety therapy, teen mental health, infertility support, medical family therapy, and veteran/first responder mental wellbeing. She offers a holistic, client-centered approach that integrates evidence-based therapies with mindfulness, spirituality, and mind-body awareness to help adults, teens, and families move through anxiety, grief, trauma, and life transitions with resilience and hope.
As a Certified Medical Family Therapist serving Los Angeles and clients throughout California, she provides holistic, trauma-informed therapy for individuals, couples, and families navigating the emotional impact of medical and reproductive health challenges. She specializes in infertility counseling, pregnancy loss, chronic illness, cancer support, traumatic brain injury (TBI), anxiety, PTSD, and depression. By integrating medical family therapy with evidence-based psychotherapy, she helps clients understand the connection between physical health, emotional wellbeing, and family relationships. Sophie helps clients work towards reducing anxiety, process grief, strengthen communication, and build resilience during difficult life and health transitions.
Q: Who does Sophie work with?
- Teens experiencing anxiety, academic stress, or identity challenges.
- Adults coping with infertility, reproductive health issues, medical trauma, chronic illness, health challenges, or major life transitions, anxiety, or adoption issues
- Families affected by medical conditions, trauma, or loss
- Veterans and first responders coping with PTSD, burnout, depression, anxiety or moral injury
Q: What is Sophie's therapeutic approach & modalities?
Sophie integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), psychodynamic therapy, person-centered therapy, and narrative therapy with medical family therapy principles, neuroscience principles, game therapy, creative therapies, and eco-psychotherapy. Sophie honors the mind–body–spirit connection, recognizing that an essential part of the healing process involves emotional, relational, and spiritual wellbeing.
Q: Why work with Sophie?
- 17+ years of experience in holistic wellness and psychotherapy
- Trauma-informed and integrative approach
- Specialized training in Medical Family Therapy
- Experience supporting teens, families, and complex health journeys
- Warm, compassionate, and collaborative style
Q: Does Sophie integrate spirituality with therapy?
Sophie welcomes integrating spirituality and psychology with evidence-based practices recognizing that spiritual wellbeing can be an important part of healing. Sophie honors each client’s personal beliefs and values, recognizing that healing is deeply personal and influenced by culture, spirituality, relationships, and lived experience. Her work is grounded in respect, curiosity, and a commitment to supporting the whole person—mind, body, and spirit.
Q: Does Sophie offer virtual sessions?
Yes. She provides in-person sessions in Pasadena and virtual therapy throughout California. Sophie offers weekend and evening appointments.
Personalized coaching available to anyone nationwide with flexible options and structure.
*Contact me for special veteran rates
Book A Complimentary 15-minute With Me Today
Sophia Hansen MS, MA, HWC, AMFT Healing Hearts & Minds Together
Flintridge Wellness
595 East Colorado Boulevard, Pasadena, California 91101
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