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Flintridge Wellness

Flintridge WellnessFlintridge WellnessFlintridge Wellness
Home
FAQ
About
Holistic Coaching
Contact
More
  • Home
  • FAQ
  • About
  • Holistic Coaching
  • Contact
  • Home
  • FAQ
  • About
  • Holistic Coaching
  • Contact

Holistic Psychotherapy for adults & teens

Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens

Empowering minds, restoring balance, transforming lives

Let’s take the first step together

Holistic Psychotherapy for adults & teens

Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens

Empowering minds, restoring balance, transforming lives

Let’s take the first step together

Anxiety

Meet Your Therapist

Eco-Psychotherapy

You don’t have to face anxiety alone. Manage your racing thoughts, fears, feeling overwhelmed, recognize your triggers, and learn coping strategies. 

Anxiety specialities: adults, medical, women's issues, infertility, & pediatric mental health. Find healing, calm & gain clarity by taking control of your life. 

Hope starts here. 

Eco-Psychotherapy

Meet Your Therapist

Eco-Psychotherapy

Receive supportive therapy in nature's abode. Eco-psychotherapy blends the benefits of nature and ecology with psychotherapy. The calming rhythm of nature can help create opportunities for clarity of thought, reduction of anxious symptoms, and healing during sessions. 

Let's start your journey forward together.

Meet Your Therapist

Meet Your Therapist

Meet Your Therapist

Marriage Family Therapist,

Sophia Hansen MS, MA

AMFT #154070

Learn more

A Holistic Approach to Mental Health

Using a holistic, collaborative approach to mental health, Sophia's (aka Sophie) committed to ensuring that the healing process embraces your mind/body/spirit. While holding a non-judgmental, safe, compassionate space Sophie's down-to-earth style allows you to feel comfortable to speak the truth of  what's in your heart and mind honestly, and without judgment.


Sophie addresses anxiety from a whole-health integrative perspective (bio-psycho-social-spiritual) by combining therapeutic modalities to strengthen mental and emotional fitness to improve your quality of life with more peace and calm.


Book your FREE 15-minute consultation to explore collaborating with Sophie to design a holistic and integrative mental health plan. 


Meet with Sophie in-person in her office in Pasadena, during equine therapy & in nature for eco-psychotherapy; and with telehealth throughout California

I'm here for you

Book your Free 15-minute Consult

Healing Hearts & Minds Together

Flintridge Wellness / Holistic Psychotherapy

595 East Colorado Boulevard, Pasadena, California 91101

Text/Call 626-755-7199 flintridgewellnesstherapy@gmail.com

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Copyright © 2025 Flintridge Wellness / Holistic Psychotherapy / Sophia Hansen, MS, MA  is a CA Registered Associate Marriage and Family Therapist #154070 - 

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