Holistic Psychotherapy
Empowering minds, restoring balance, transforming lives
Holistic Psychotherapy
Empowering minds, restoring balance, transforming lives
Empowering minds, restoring balance, transforming lives
Empowering minds, restoring balance, transforming lives
You don’t have to face anxiety alone. Manage your racing thoughts, fears, feeling overwhelmed, recognize your triggers, and learn coping strategies.
Anxiety specialities: adults, medical, women's issues, infertility, & pediatric mental health. Find healing, calm & gain clarity by taking control of your life.
Therapy in nature's abode. Eco-psychotherapy blends the benefits of nature and ecology with psychotherapy. The calming rhythm of nature can help create opportunities for clarity of thought, reduction of anxious symptoms, and healing during sessions.
Marriage Family Therapist,
Sophia Hansen MS, MA
AMFT #154070
Using a holistic, collaborative approach to mental health, Sophia's committed to ensuring that the healing process embraces your mind/body/spirit. While holding a non-judgmental, safe, compassionate space. Her down-to-earth style allows you to feel comfortable to speak the truth of what's in your heart and mind honestly, and without judgment.
Addressing anxiety from a whole-health integrative perspective (bio-psycho-social-spiritual) she combines therapeutic modalities to strengthen mental and emotional fitness to improve your quality of life with greater peace and calm.
Book your FREE 15-minute consultation to explore if holistic psychotherapy resonates with you and if a holistic and integrative mental health plan is right for you.
Meet in-person in Pasadena at the office, for equine therapy, and in a natural setting. You're welcome to also meet via telehealth throughout California.
595 East Colorado Boulevard, Pasadena, California 91101
Open today | 10:00 am – 07:00 pm |
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