About sophiE

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I love supporting others to embrace living a whole life with confidence to be their whole self. Life can get so busy that you can forget to tune-in to check-in with how you're doing, how you're thinking, and how you're living. My hope and mission is to support you to regain balance and clarity to live the life you're inspired to live. I help facilitate mental and emotional well-being by creating an atmosphere with compassion, non-judgment, security, and support to help you restore your balance.

Growing up in family of helpers, helping others is in my blood. I was born with the gift of being able to reframe situations to see the positive in every situations. As an early childhood education teacher I learned how important language is so what I say and how I say it matters and I bring this skill into every meeting. I endeavor to help leave the world a better place by supporting others who come across my path on their journey through life. Overcoming my own life challenges strengthened my wisdom and fostered within me greater resilience. If I were to describe myself in a word it's HOPE. I believe when you have hope you can overcome anything - even if someone else is holding hope for you. When I'm not working you'll find me spending time with family and friends, in the mountains on a horse or meandering on the trails. I also love to bake my family's favorite cookies, muffins and bread.