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Flintridge Wellness

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Flintridge Wellness

Flintridge WellnessFlintridge WellnessFlintridge Wellness
Home
FAQ
About
Holistic Coaching
Contact
More
  • Home
  • FAQ
  • About
  • Holistic Coaching
  • Contact
  • Home
  • FAQ
  • About
  • Holistic Coaching
  • Contact

Holistic Psychotherapy for adults & teens

Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens

Empowering minds, restoring balance, transforming lives

Let’s take the first step together

Holistic Psychotherapy for adults & teens

Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens Holistic Psychotherapy for adults & teens

Empowering minds, restoring balance, transforming lives

Let’s take the first step together

Anxiety

Eco-Psychotherapy

Infertility

Manage racing thoughts, feeling overwhelmed, recognize your triggers, and learn strategies to manage your anxiety. You don’t have to face it alone. Find calm, gain clarity, and take back control—hope starts here. Let’s find a path forward together.

Infertility

Eco-Psychotherapy

Infertility

Infertility Therapist

Infertility feels isolating, but you're not alone. Sophie's compassionately supported women with infertility, miscarriage, pregnancy loss, IVF stress, advanced maternal age (AMA) pregnancies, endometriosis, and other issues for over 15 years. Support for life’s toughest moments. Let’s take the first step together.

Eco-Psychotherapy

Eco-Psychotherapy

Eco-Psychotherapy

Receive support in nature's abode. Eco-psychotherapy blends the benefits of nature and ecology with psychotherapy. The calming rhythm of nature can create opportunities for clarity of thought and reduction of anxious symptoms during sessions. Your journey forward starts here.

Tween/Teen

Meet Your Therapist

Eco-Psychotherapy

Teen Therapy

Your teen/tween doesn’t have to face anxiety alone. Technostress, pediatric illnesses, social anxiety, academic, bullying, and parent-child relationships can impact mental health and child development. Using interactive games, creative arts, art, music, cinema, storytelling, and sound therapies your teen can feel safe to share what's on their heart and mind.  Get help today.

Adults

Meet Your Therapist

Meet Your Therapist

When health challenges affect your family, support makes all the difference to regaining balance. Receive support for relationships, career changes, divorce/breakups, first responders, parenting first responders, blended families. Medical family therapy: medical trauma, chronic illness, cancer. Hope and healing start here. 

Meet Your Therapist

Meet Your Therapist

Meet Your Therapist

Animal Therapy

Marriage Family Therapist,

Sophia Hansen MS, MA

AMFT #154070

Learn more

A Holistic Approach to Mental Health

Using a holistic, collaborative approach to mental health, Sophia's (aka Sophie) committed to ensuring that the healing process embraces your mind/body/spirit. While holding a non-judgmental, safe, compassionate space Sophie's down-to-earth style allows you to feel comfortable to speak the truth of  what's in your heart and mind honestly and without judgment.


Sophie addresses anxiety from a whole-health integrative perspective (bio-psycho-social-spiritual) by combining therapeutic modalities to strengthen mental and emotional fitness to improve your quality of life with more peace and calm.


Collaborate with Sophie to design a personalized, integrative mental health plan to support your mental fitness and well-being. 


Sophie offers in-person sessions at her Pasadena office, equine therapy & eco-psychotherapy; and telehealth throughout California

I'm here for you

Book your Free 15-minute Consult

Healing Hearts & Minds Together

Flintridge Wellness / Holistic Psychotherapy

595 East Colorado Boulevard, Pasadena, California 91101

Text/Call 626-755-7199 flintridgewellnesstherapy@gmail.com

Hours

Open today

10:00 am – 03:00 pm

Compassionate support for life’s toughest moments. Let’s take the first step together.

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Copyright © 2024 Flintridge Wellness / Holistic Psychotherapy / Sophia Hansen, MS, MA  is a CA Registered Associate Marriage and Family Therapist #154070 - 

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